My Raw Adventure
Raw Happy, aka Tracy Sadler is a raw food enthusiast, completing her Advanced, Superstar and Rockstar raw food courses with the renowned Kate Magic in Brighton and London, working with Explore Raw on her retreats in Portugal and hosting many raw dinner parties, master classes, cookery schools and festival stalls. My plant based adventure is forever evolving, growing and expanding.. I love jet setting off over the uk, europe and further afield to share my passion and knowledge with all you beautiful souls. My adventures are now taking me over south East Asia to host retreats, workshops and classes too. Along with delivering my nourishing creations all over the midlands, including Cheltenham, Birmingham, Solihull and Worcester- where I now host regular dinner parties at Cafe Bliss..
I have discovered many health benefits from following a predominantly raw vegan and high plant-based diet, including improved energy and digestion, clearer skin, and general vive for life.
I'm ecstatic to share my passion of raw food with others, even making small daily changes to your diet can result in a significant change to your well being. I’m not here to preach and say you have to follow a strict 100% raw diet, it’s finding the right balance which works for each individual to help them feel the best they can.